My latest workbook, My Mother was my First Bully examines one of the most formative relationships of my life. The one that shaped my earliest understanding of worth and self-hood. My Mother Was My First Bully gives you the framework I used to heal and reparent myself. It has been carefully curated for daughters who have been hurt by their mothers! Daughters who want to leave that phase of their lives behind with clarity.
MY BOOK
The relationship that shapes our earliest understanding of worth and selfhood and the courage to name what it cost us. This is the wound beneath every other wound.
This is a journey to ending the cycle of constantly giving as a way to affirm our usefulness. Who are we when we stop pouring into everyone else. Who are we when we go past the hurt.
The slow, sacred work of releasing what was never ours to carry. Learning that letting go is not weakness, it is the bravest act of self-love.
The relationship that shapes our earliest understanding of worth and selfhood and the courage to name what it cost us. This is the wound beneath every other wound.
This is a journey to ending the cycle of constantly giving as a way to affirm our usefulness. Who are we when we stop pouring into everyone else. Who are we when we go past the hurt.
The slow, sacred work of releasing what was never ours to carry. Learning that letting go is not weakness, it is the bravest act of self-love.
“I have had the privilege to be one of the first people to go through this workbook and it hit me deeply. It forces you to confront things that you've buried deep and most importantly, it teaches you how to move past it.”
Temi
“I love the format that the book takes. You're not just reading, you're doing the work which forces you to be present.”
Deborah
“I have known Altamisha for a couple of years and the work she has done on herself is remarkable. It is beautiful to see her sharing her light with others so they can also find healing. ”
Emily
Purchase my workbook or join the Free to Become Circle. Two ways to begin your journey, same impact.